top of page
Intense Workout

LET'S
GET MOVING

Wilson Training - Health and Fitness est 2007

Review Tab - Alex Mc.png
Weight Lifting

Head Trainer Adam Wilson

Welcome to Wilson Training, where fitness meets expertise, led by - Adam Wilson, with 15+ years of dedicated experience as a Personal Trainer in the Private Gym space at Preston Sports Club.

​

Specialised Guidance: Targeted Results, Tailored Solutions

15+

1500+

Years of PT Experience

Clients Helped

About
Review Tab - Chris H.png
Review Tab - Preet R.png
Review Tab - Rob Ch.png

Customise YOUR  WORKOUT

Tailored Training that meets your ability and goals

In the world of Personal Training unfortunately there are those who choose to give out the same old useless generic training plans. Here at Wilson Training we break the mold and take tailoring to a whole new level.

 

Whether it be; ability, age, goal, reps, sets, resistance, exercise, body par, rehabilitation, disability and so much more we take it all in to consideration and put the PERSONAL back into Personal Training.

1

TARGET HIPS & BELLY FAT

2

LONG TERM WEIGHT LOSS RESULTS

3

MUSCLE TONE

4

IMPROVE CORE STRENGTH

5

CARDIO FITNESS

6

POSTURE
CORRECTION

Check Availability

Screenshot 2024-01-27 at 4.05.59 PM.png

SUCCESS STORIES

"With Adam's Guidance I managed to hit 9% body fat"

ALEX

"Adam made me believe in myself and pushes me hard when it comes to achieving my goals"

NIKOLA

"Adam's Friendly but direct approach to meet your goals is second to none"

MIKE

Contact

Location

Located at Preston Sports Club in a Private Gym. With access to a full range of resistance and cardiovasular equipment. Including the  option for those sunny days of using the astro tuft facility

hd_61977e75ef3d4_edited.png

Lets Get started

Contact Form

Telephone

Email

Goal/s
Training Time Availablity

Address

Wilson Training Gym

Preston Sports Club

South Meadow Lane

PR1 8JP

​

07966 028 380

Wilson Training est 2007 All Rights Reserved

bottom of page